BODYWORK

My primary mode of healing is Ayurvedic massage, which consists of application of oil to the body in a specific direction to provide relaxation, promote circulation and healing, and balance your body type (or "dosha"). However, I work very intuitively with the body, using deeper tissue work when needed, and allowing the body to direct me as to how to release it. I see bodywork as a conversation between me and your body, one that usually ends with you leaving feeling lighter, relaxed and more at ease when we're finished.

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All bodywork appointments are held at Sattva Center for Meditation & Yoga in York, PA.